KBZ Counseling, PLLC

Do you get anxious and flooded with emotions that keep from being yourself? Do you avoid conflict, procrastinate and put on a happy face to just go with the flow? Sometimes unhealthy coping habits creep in…are you using substances or unhealthy habits to calm yourself or to avoid speaking your truth to others? Numbing yourself or “rewarding" yourself with an addiction does not have a positive outcome. Let me help you show up for yourself and those you care about most. I work with young adults and adults ages 18+ who are looking to overcome anxiety, move beyond roadblocks and build resiliency. I will guide you toward your goals using reflection, humor and connection. I will help you trust yourself, see your value, and move forward authentically and confidently. Please reach out for a 15 minute free consultation!